Coaching Services: 🌟Optimize health, energy, sleep, mindset, recovery, stress 🌟Get a customized running, fitness, or strength & conditioning plan. 🌟Nutrition insights for performance, hormonal health, weight loss, etc. 🌟In-person sports & medical massage therapy, running & fitness training.
Named #1 Health Specialist in U.S., top 10 Performance Coach & experience with:
Get customized coaching that maximizes your time, energy & results!
- I have a detailed intake process, allowing me to come to your coaching sessions prepared with insights for your goals, so all you have to focus on is achieving them!
- Get a simple, science-based & actionable game plan after each session.
- All sessions includes one month of email & text coaching support.
- Access a Client Resource Library with bonus resources: Learn how to do less & not more to achieve your goals, master your mindset & more!
Here's what my clients have to say!
"Louise helped me create a balance that allows me to manage workouts & a busy schedule. I can focus at work & no longer feel so exhausted! I have energy for what matters: my family."
Triathlete & Navy Commander
"I went from bonking in a marathon to crushing a race within just a few weeks. I improved my endurance & mindset resilience to take on tough courses & mitigate everyday stress."
Managed Fibromyalgia pain & inflammation
"I consider Louise an essential part of my healthcare team. She helped me learn self-care for my mind & body & how to fit it into my busy life. I feel so much better!"
Overcame health concerns & fatigue
"Everything was so simple & manageable. Within weeks my energy increased, I went off anxiety medication & I was jogging the bleachers at my daughters practice."
"Louise's coaching is thorough & specific. I can now address barriers that come up in my health & training, identifying approaches that best."
Ultrarunner & Scientist
"The strategies helped me crush negative thoughts & recover better! I took focused action, cut through the noise in my training & hit my PRs!"
"The cast had nothing but positive feedback to say about working with Louise. I'd recommend her to anyone looking to feel & perform better!"
NFL Defensive End
"I now know how to address different injuries & soreness. Although my problems differ each week, Louise helps me stay on top!"
Fitness Lover & Business Owner
"Louise went the extra mile to customize my plan. My attitude & energy improved. I feel good about myself again!"
NP, Military Spouse & Mom of 4
"We are all badass in our own way & Louise will help you find it! We really can keep it simple & achieve success."
FitDad to 3 & Entrepreneur
"Louise's coaching is honest. You can apply the strategies to be successful right away, in fitness, life & even business!"
Ultrarunner & Pharmacist
"Louise provides highly actionable tools. Her strategies are practical & key to achieving next-level health, performance & success!"
NFL Defensive Tackle
"Louise helps me know how to improve my health, feel good, perform better & take care of my body. She's one of the best out there!"
"Working with Louise has been crucial to my body's recovery, expediting healing of my injuries & performing better on the field!"
Choose your coaching option here!
CONTACT ME HERE
Thanks for reaching out! I look forward to hearing from you!