$47.00 USD

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All About Gut Health & How to Restore It

Good health & performance starts in the gut. When gut health is compromised, we experience things like bloating, low energy, weight gain, brain fog, skin concerns & can struggle to meet our goals REGARDLESS of how healthy we eat!

Learn What You Need to Know & Take Action: Get access to a 1-hour workshop replay + an 11-page educational guide!

You'll learn:

  • why gut health matters for health & performance
  • what causes gut health problems
  • what are signs your gut health may be imbalanced
  • what are the best tests, foods & supplements that can help
  • why we don’t always need expensive lab testing
  • simple things you can do right now to improve gut health!
  • what to do if you have yeast overgrowth or gut imbalances
  • lessons learned from my journey reversing stomach precancer 
  • answers to questions submitted by individuals struggling with weird bloating, digestive concerns while running, candida, etc.

You'll get:

  • An 11-page guide with links to helpful resources, foods, products & articles.
  • 30-day access to an info-packed 1-hour workshop replay walking you through the information step-by-step.
  • Email access to me for questions - because NO ONE concerned about their health or performance should be left feeling stuck!

If you're ready to get informed & feel your best, this is for you!

Cheers to all things healthy happy guts,

Louise Valentine, MPH, CHES, CSCS, ACSM-EP, EIM, CPT, BCTMB

Named #1 Health Education Specialist in U.S., Top 10 Performance Coach, Best-Selling Author & more!

Real Reviews:

I had no idea how improving my gut health could help me lose 20 pounds, get rid of brain fog, improve my running & help me go off of anxiety medication. I'm SO grateful for this workshop!

This was comprehensive with a very easy to follow format. I learned a lot to help myself, my running & my son!

Wow! I'm blown away by what I learned. It all makes so much sense & I'm highly motivated to take action!