Good health & performance starts in the gut. When gut health is compromised, we experience things like bloating, low energy, weight gain, brain fog, skin concerns & can struggle to meet our goals REGARDLESS of how healthy we eat!
Learn What You Need to Know & Take Action: Get access to a 1-hour workshop replay + an 11-page educational guide!
- why gut health matters for health & performance
- what causes gut health problems
- what are signs your gut health may be imbalanced
- what are the best tests, foods & supplements that can help
- why we don’t always need expensive lab testing
- simple things you can do right now to improve gut health!
- what to do if you have yeast overgrowth or gut imbalances
- lessons learned from my journey reversing stomach precancer
- answers to questions submitted by individuals struggling with weird bloating, digestive concerns while running, candida, etc.
- An 11-page guide with links to helpful resources, foods, products & articles.
- 30-day access to an info-packed 1-hour workshop replay walking you through the information step-by-step.
- Email access to me for questions - because NO ONE concerned about their health or performance should be left feeling stuck!
If you're ready to get informed & feel your best, this is for you!
Cheers to all things healthy happy guts,
Louise Valentine, MPH, CHES, CSCS, ACSM-EP, EIM, CPT, BCTMB
Named #1 Health Education Specialist in U.S., Top 10 Performance Coach, Best-Selling Author & more!