Do you strive to eat well & avoid weight gain but find your behavior doesn’t always match your goals?

Find yourself hangry at 3PM & wonder how to make it stop?

Wonder why your body craves foods like ice cream, but not veggies?

Food cravings driving you nuts, as you’re working hard to feel, look & perform you best?!

This workshop is for you! I'll share common root causes of why we experience cravings & overeat. Learn simple, realistic & science-based strategies that WORK to feel your best!

What you'll get:

• Access to the Zoom event Thurs, 1/26, 6PM EST
• Can't make it? All tickets include a guide covering what I teach, so you'll have a tool to reference in the future & take effective action!

Don't wait, early bird pricing ends soon! Women in Badass Breakthrough Academy attend free, with access to the recording kept in our learning academy & app.