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Runners: Break through burnout & health challenges!

Watch the training to hear inspiring comeback stories of everyday runners breaking through work-life burnout, hormone challenges & pandemic fatigue. Learn how to turn your setback into a comeback!

 

This program is now exclusively 1:1 coaching!

REVIEW WHAT'S INCLUDED HERE

Welcome to my program for runners who's comeback to energized running & optimal health means the world to them! 

I'm Coach Louise, a competitive runner who's reversed burnout (a few times), as well as crappy diagnoses of bone disease, hormone dysfunctions & precancer!

This program gives you full wellness & running support from someone who's been in your shoes. The good news: I've got a great track record for turning setbacks into comebacks! I'm an Award-Winning Physiology, Performance & Wellness Expert who's designed solutions for runners, athletes, hospital systems & communities throughout the U.S. 

Ready to go from burned out to badass?

DON'T WAIT: CONTACT ME HERE!

Does this sound familiar? 

  • Is running your passion but lately you find yourself running without joy or energy?
  • Are you finding it hard to hit goals times that were previously achievable?
  • Were you once able to work hard, play hard & run hard... & now everything is just hard?
  • Are you frequently injured & frustrated with taking time off?
  • Ready to do something about red flags from your body, like brain fog, fatigue, trouble sleeping, weight gain, etc.?
  • Are you facing a health challenge but determined to restore your health & ability to run your best? 

Here's how we'll optimize your health & running performance despite stress & obstacles:

1. We'll design a simple, focused & customized game plan.

2. You'll learn game-changing mind & body strategies to keep going strong.

3. You'll learn how to work WITH your body, stress less & run your best!

ENROLL NOW

Here's what's included in your all-in-one solution:

1. expert Coaching 

  • Get a detailed review of health concerns, running/exericse goals & a customized game plan in your 1:1 onboarding call.
  • 5 total 1:1 coaching calls over the course of the 16-week program to review progress. Meet in person if you're local to Delaware!
  • Email support as needed. 
  • End the frustrating search for answers & take charge of your health & fitness: Personalized insights from a wellness & performance expert who specializes in keeping it simple & science-based!

2. comprehensive support & Feedback

  • Get additional customized feedback to optimize your mind & body health.
  • Work with an Exercise Physiologist & Strength Coach to adjust your fitness & running plans based on your body's needs. Be empowered with simple strategies so you know how to do it yourself, too!
  • Optimize your ENTIRE game plan with an Award-Winning* Wellness Expert to maximize your ability to run with energy, joy & sustainable good health!

*Coach Louise's awards include: Health Education Specialist of the Year, Top 10 Performance Coach & Best-Selling Author.  This program is also supported by a Nurse Practitioner!

DON'T WAIT: CONTACT ME TODAY!

3. self-study course

  • Complete brief training modules at your own pace, empowering you with simple science-based strategies to regain energy, recover faster & run your best!
  • Learn an award-winning mindset framework to stay resilient throughout your comeback journey & future races.
  • Designed for a busy lifestyle, with audio, video & PDFs. Short on time? Listen in the car or while exercising!
  • Average time commitment is less than 1 hour per week.
  • Learn a simple 4-step process to maximize mind & body performance, unlocking your energy & vibrant good health!

4. client community

"Louise's attentiveness is excellent! So many ways to get results!" - Lori, Ultrarunner & Scientist 

  • Ask questions & get support in Coach Louise's online (client-only) support community.
  • Enjoy weekly bonus tips based on cutting-edge sports science & health research!
ENROLL NOW!

It's possible to break through stress & setbacks to be a healthy, energized & resilient runner!

Patrick

Navy Commander, beat work-life exhaustion to return to training for Ironmans

"The strategies helped me regain endurance, improve resilience & control my stress."

Erin

Balanced body's needs & ultra running when facing hormonal health challenges & stress

"Despite what felt like insurmountable odds, I found the power to continue moving forward."

Sarah

Quickly bounced back from an injury

"The targeted coaching & feedback is thorough & specific. Louise excels at addressing all the barriers that come up in my health, training & helps me to identify what approaches work best. This program helped me immensely!"

Lori

Broke through pandemic burnout to PR races

"The strategies helped me crush negative thoughts, recover better & adjust my training to be more productive! I never realized how much stress was impacting my life, but I took focused action & saw immediate results."

Kathy

Frustrated with Fibromyalgia & fatigue to energized active lifestyle advocate

"I consider Louise an essential part of my healthcare team. We created a plan that helped me balance my body's needs & troubleshoot pain when needed. I learned so much about mind & body self-care!"

Lydia

Optimized mind-body health & fitness during a cancer scare

"I was feeling uncertain because wellness information is overwhelming. I appreciated the all feedback. It was very helpful & I learned tricks to heal, self-motivation to get through tough times & how to live a healthy life!"

ENROLL NOW!

I've worked with individuals of ALL ability levels. Here's what my pro clients have to say!

NFL Defensive Tackle

"Louise helps me to know how to improve my health, feel good, perform better & take care of my body. She's one of the best out there!"

NFL Cornerback

"Working with Louise has been crucial to my body's recovery, expediting healing of my injuries & performing better on the field!"

Pro Dancer

"I'd recommend Louise to anyone looking to feel & perform better!"

NFL Defensive End

"Although my problems differ each week, Louise will help me stay on top!"

Let's do this!  Choose your investment below.

ONE EASY PAYMENT

$997

$2997  Limited time tuition savings + extra $400 off!

  • 4-month access to self-study resources & trainings
  • Five 60-minute 1:1 coaching calls 
  • Customized game plan, including health, exercise, running & nutrition insights
  • Private client support community
  • Email access to Coach Louise
  • Simple mind & body strategies, award-winning frameworks & printable resources to expedite your success
  • Discounts with partner companies
  • Everything you need to maximize your ability to feel, run & live well!
ENROLL NOW

4 MONTHLY PAYMENTS

$349/month

$875/month  Save now with limited time tuition savings! 

  • 4-month access to self-study resources & trainings
  • Five 60-minute 1:1 coaching calls
  • Customized game plan, including health, exercise, running & nutrition insights
  • Private client support community
  • Email access to Coach Louise
  • Simple mind & body strategies, award-winning frameworks & printable resources to expedite your success
  • Discounts with partner companies
  • Everything you need to maximize your ability to feel, run & live well!
ENROLL NOW
QUESTIONS? CONTACT ME HERE!

Not yet ready to enroll?

Let's connect!

Contact me using the form below.  I offer a free call to discuss your goals & if my coaching is for you!

JOIN MY WEEKLY NEWSLETTER TIPS HERE!

CONTACT ME HERE

I welcome runners of all ability levels.  Please mention if you're interested in booking a free call to discuss your goals & questions! 😊

FAQs

I'M READY TO DO THIS!

© 2022 Breaking Through Wellness, LLC

Contact us at [email protected]