Ready to feel your best? In this 1-hour masterclass you'll learn how to:

• Get crystal clear on your goals, whether you want to maintain or progress your fitness, weight loss or running goals this holiday season.
• Learn expert tips of what to do when surrounded by social events, cookies, alcohol & leftovers.
• Learn hacks to prevent overeating & cravings yet still enjoy foods you love.
• Exact steps & best practices to put excess calories to good use & prevent them from causing fatigue & weight gain.

Science-based strategies empower you to stay on track regardless of what comes your way & enjoy yourself WITHOUT guilt or weight gain!

What you get:

• 30-day access to the recording & materials
• A tool to strategize, specific to YOUR goals & life
• A full guide, sharing all strategies discussed so you always have a go-to reference!
• Email access to our expert coaches for questions & clarifying what you learn