Applications are open for Badass Breakthrough Academy! Apply now & we'll send you our training to learn our framework to maximize your mind-body performance & ditch the search for solutions for good!
Runners, wellness warriors & everyday athletes: Break through to your next-level health & performance without a complex journey!
Badass Breakthrough Academy empowers you with simple science-backed strategies designed for a busy lifestyle... so you can increase energy, optimize your body's ability to recover & master your mindset to CONSISTENTLY FEEL & PERFORM YOUR BEST!
Right now, achieving your goals feels like a complicated journey...
With unavoidable life stress, it can feel impossible to be high-achieving in all areas: work, family, fitness.
If you're coming back from an injury, illness, or DNF your body probably feels far from high-performing!
You've likely tried new training & nutrition plans, supplements, books, recovery tools & following experts.
- And, despite your best efforts, frequent exhaustion can leave you questioning how tomorrow's workout is going to go!
Regardless if you want to achieve a big fitness goal, win events, or PR your marathon...
You need simple strategies, applied at the right time, using a science-based approach!
Achieve sustainable success in our academy:
- Create simplicity in your life with "Biggest Bang For Your Buck" health & performance strategies that are flexible, time-efficient & easy to sustain.
- Learn to focus on what will impact your results the most.
- Help your body recover better & increase energy, so you keep going strong.
- Master simple high-performance mindset strategies to break through mental barriers, so self-doubt & obstacles can't hold you back.
- Feel a sense of calm, confidence & ease because you know what works best for you.
- Break free from long, complicated journeys to achieve your goals!
It's time to maximize your time, energy & potential!
"Despite what at times felt like insurmountable odds, I found the power to continue moving forward. This practical framework is truly one of the keys to achieving next-level success!"
-Dr. Erin, busy mom who won a 100-mile race. Joined to maximize running performance, despite health challenges.
"I just ran a hilly course made tougher by heavy rain. I was happy with my effort but even more proud of my resilience, which I credit to the strategies learned in this course!"
-Patrick, triathlete & Navy Officer. Joined to optimize mindset & combat effects of work-life exhaustion on his ability to train hard.
"The strategies & coaching helped me recover better & crush negative thoughts to keep going strong!"
When Lori, a scientist & mom of 2 joined the academy she was in a high-stress period of life, yet she set a big goal to break 4 hours in the marathon. She not only met her goal, but optimized many areas of her life to be more resilient, energized & ease-filled!
Lori says, "The lessons helped me cut through the background noise in my training & focus on the important elements. The modules are brief, yet packed with valuable information that can be used when training & to improve everyday life. The detailed coaching & feedback helped me take focused action & see immediate results!"
The Bottom-line is...
Practical, science-backed strategies elevate your ability to succeed & simplify your life!
I've watched my body accomplish the impossible, from chronically ill & last to cross the finish (34 min. 5k) to first (19:28 in 2020 after kids). I've run 73 half marathons while pregnant & reversed diagnoses that doctors told me there was nothing I could do about.
With the right strategies, your next level is not only possible, but easier to achieve.
I am a wellness expert, Physiologist, Massage Therapist, etc. with an army of credentials, which means this academy is your all-in-one solution! You'll learn strategies from my work researching the health of the U.S. military, putting my methods to the test working for NFL & MLB sports med teams, & coaching mind-body performance of hundreds of people, from elite athletes to military, fitness lovers, marathoning moms & those in need of a serious comeback!
Whatever is holding you back from feeling & performing your best, you're in the right place to break through it!
Review my full list of credentials in the FAQ below.APPLY NOW & LEARN THE BADASS WAY!
HERE's How our academy is your all-in-one solution
1. Access to our self-study course
"I appreciate that this program is fluff-free. It gets to the point & reinforces the Biggest Bang for Your Buck strategies!" - Lou, Marathon Runner & Engineer
- Our brief trainings are designed for a busy life, available via video, audio & PDF.
- Learn science-backed strategies for recovery, mindset, stress reduction, sleep, caffeine, supplement use, etc. AND optimal timing to apply them to supercharge your ability to perform & live well.
- Learn which solutions are time-savers & provide the best results!
- We don't waste time: Get a detailed review to optimize what you're currently doing to achieve your goals in week one.
2. Personalized Feedback
"From the initial free training, to the content of this course, it's thorough & truly badass!" - Dan, Ironman Triathlete & Executive Leader
- We customize our strategies to your goals & preferences, ensuring you master the ability to maximize your potential.
- Get detailed feedback to find what works best for you.
- Submit current training, exercise or nutrition plans for review to ensure you're maximizing your time & energy.
3. Weekly Group Coaching Call with Louise
"Wow, this call helped me realize how unproductive I was being! I now know how to map out a smarter plan." - Jana, Marathoning Mom & CPA
- From muscle tightness, to sleep strategies, health concerns, de-bunking wellness trends, nutrition, & troubleshooting rough races, get answers to your most important questions!
- Busy? Presubmit questions & watch the recording at your convenience.
- Discuss your specific goals & start to expedite your results right away!
HERE's WHAT OUR CLIENTS HAVE TO SAY
"A good performance on the field is, in part, a direct result of Louise and I working together."
I no longer for the NFL, but Sean was a former client. We focused on efficient strategies to maximize his high-performance mindset & enhance his body's ability to recover so he could better handle whatever game day brought his way!
Sean says, "Working with Louise has always been extremely important to me because I am playing at such an intense level of football. I value her knowledge because I know although my problems may differ from week to week, Louise will help me stay on top."
Our "Biggest bang for your buck" strategies have been tested under the most elite levels of mind-body performance!
"Louise teaches in an honest, straightforward way so you can apply the techniques to be successful right away. I was excited to put what I learned into action, even with my businesses!"
- Greg, maximizes his fitness & performance, despite being a busy CEO, advocate for his community & a dedicated father to 3I WANT TO LEARN MORE!
"Louise listened to both my goals and my concerns. She went the extra mile to provide a customized game plan. My overall attitude and energy improved. I feel good about myself again!"
- Theresa, implemented simple mindset strategies to Overcome self-doubt due to an old back injury. Maximized her body's performance to regain fitness, despite being a single mom & business owner.
Not Yet sure our performance Academy is for you?
Our training shows you the badass way!
Learn our game-changing strategies today!
Here's how our application process works:
1. Complete the form below. 2. If accepted into the academy, watch our full training busting myths & empowering you with the 4 things needed to maximize your mind-body performance. 3. Decide to enroll. 4. Achieve sustainable success!
Where are we getting it wrong & what does science say actually works? What are the secrets to achieving your goals & performing at your best?
Our training shares it all!