[Limited Time Spring Sale Savings]
Cheers to running your best!
Here's what you get:
- PDF guide with instructions & strategies
- 2 example 8-week training plans
- 1 fillable training plan to create your own
- Email access to Coach Louise for questions
- 90-day access to 3 video trainings: 1. Learn how to create a simple & effective plan specific to your goal time, lifestyle & preferences 2. Walk through 2 step-by-step examples of creating a plan with a breakdown of science-based strategies for success. 3. Learn how to flex & adapt your plan for common life stressors like work travel, an off training day, sleepless night, etc. so you consistently run your best!
- 90-day access to 2 bonus videos to further enhance your knowledge to maximize your running, mind & body performance!
Please note this is NOT a Couch to 5K plan or recommended for those brand new to running. However, it does NOT matter how fast or slow you run 😊.
You'll be emailed access to all program materials immediately after purchase, therefore no refunds are available.
Questions? Coach Louise is here to help! Email [email protected].