Get ready to learn:

• optimize gut health & ditch bloating with a simple science-backed food first approach
• real client success stories & HOW we did it!
• lessons learned addressing candida & H. pylori
• root causes of gut symptoms stemming from our nutrition, lifestyle, health history, exercise choices, stress, etc.
• why supporting gut health is essential for our energy, mental health, fitness, hormone balance, optimizing body composition, running strong, fat loss & more
• tests, whole foods & supplements that work + the science why others are a waste of money
• why probiotics are not a best approach & optimal choices if you do use them
• why elimination diets & sensitivity tests are outdated science & more harmful than good
• how to avoid integrative health practice scams
• a clinically proven protocol to restore your gut & how to know when you need it
• the gut's connection to allergies, autoimmune conditions, bone & muscle loss, skin problems, stuck weight, gaining fat, performance decline, poor sleep, inflammation, worsening perimenopause symptoms & more!

What's Included:

• 30 day access to a 70-minute video training
• A detailed hyperlinked PDF covering what you learn so you don't have to take notes or search to find our recommendations :)
• Portable audio for listening on the go
• Supplement discounts