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Learn & Level Up With a Masterclass!

BTW Fit & Fabulous Summer Planning Workshop

Free

How to Ditch Cravings & Overeating Habits

$37.00 USD

An Active Female's Guide to Confidently Optimize Ferritin

$37.00 USD

Strength & Injury Prevention for Women Runners Age 30+

$37.00 USD

Ready to unlock your best age 35 & beyond?

Get my free nutrition guide, podcast & masterclass updates with simple strategies to work with your changing hormones & maximize your ability to feel, look & run your best at ANY age with less stress!

I send just 2 welcome emails + 1 concise newsletter each Thurs 🙂

Let's unlock your best with less stress!

Apply below. I reply by email within 1 day to book your 30-minute Zoom consult to confirm we're a good fit. If you don't see an email within 1 day, please check your spam.

Name

(Optional) Phone Number

Please describe your goals &/or where you feel stuck.

Anything else you'd like Louise to know?

Do you value eating whole foods & if given specific portions, a clear & flexible plan, can you follow it most of the time?

Do you love to run? All paces welcome 😊

The Academy includes 1:1 access to Louise, step-by-step modules, a Community of supportive women & customized expert-curated game plans. Are you ready to closely communicate when things feel off in your body so we can adjust & maximize your results?

Do you strength train? If yes, are you willing to switch to our methods?

Do you follow a running or a fitness plan? If yes, are you willing to use our methods?

How did you hear about us?

I'm not here for a quick fix, but to gain knowledge to work with my changing female body to achieve lifelong success.

I've read your homepage, watched the video & understand your Academy + 6 months 1:1 support is $2,500. (Payment plans: 6 x $417/month or 8 x $317/mo). After, it's only $97/mo to renew! 😊

Please confirm you are not vegan or vegetarian. (Our fueling methods focus on optimal protein sources & absorption.)

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