The Scale, Sex & Your Self-Worth During Perimenopause

Fun Fact: Most of the perimenopausal, menopausal & women age 35+ I coach are NOT the first ones to notice their own leaning out or fitness results.

Watch the video for a brief discussion why ditching the scale, owning your femininity & practicing self-worth with EACH small win in your journey adds up to improved confidence, better libido, sex & fitness gains!

Join my weekly newsletter with simple science-based strategies & get our free nutrition guide to **maximize your health, fitness & running despite changing hormones!**

Let's unlock your best with less stress!

Apply below. I reply by email within 1 day to book your 30-minute Zoom consult to confirm we're a good fit. If you don't see an email within 1 day, please check your spam.

Name

Email

(Optional) Phone Number

Please describe your goals &/or where you feel stuck.

Anything else you'd like Louise to know?

Do you love to run? (all paces welcome)

Do you value eating whole foods most of the time & if given a clear simple plan of when to eat what can you be dedicated to following it? (This is the biggest factor driving our world-leading results 💃)

Do you currently strength train? If so, are you open to switching to my proven strength training & fitness methods?

Do you currently use a run plan? If so, are you open to switching to my proven running methods, customized to you?

Do you currently work with an integrative health practitioner? If so, are you open to switching to my proven methods?

The Academy includes 1:1 access to Louise, step-by-step modules, a Community of very supportive women & customized expert-curated game plans. Are you ready to closely communicate when things feel off in your body so we can adjust & maximize your results?

How did you hear about us?

I'm not here for a quick fix, but to gain knowledge to work with my changing female body to achieve lifelong success.

I understand seats are limited & I agree to reply to your follow up email out of respect, even if no longer interested.

I've read your homepage, watched the video & understand your Academy & 6 months 1:1 whole-person expert support is kept as affordable as possible. $2,997 fits my budget (or 6 x $499/mo or 8 x $375/mo). After, it's only $97 to renew! 😊

Please confirm you're not vegan (It's counterproductive to my proven methods)

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The Scale, Sex & Your Self-Worth During Perimenopause

Join my weekly newsletter with simple science-based strategies & get our free nutrition guide to **maximize your health, fitness & running despite changing hormones!**

Ready to unlock your best age 35 & beyond?

Get my free nutrition guide, podcast & masterclass updates with simple strategies to work with your changing hormones & maximize your ability to feel, look & run your best at ANY age with less stress!

Let's unlock your best with less stress!

Apply below. I reply by email within 1 day to book your 30-minute Zoom consult to confirm we're a good fit. If you don't see an email within 1 day, please check your spam.

The Scale, Sex & Your Self-Worth During Perimenopause

Join my weekly newsletter with simple science-based strategies & get our free nutrition guide to maximize your health, fitness & running despite changing hormones!

Ready to unlock your best age 35 & beyond?

Get my free nutrition guide, podcast & masterclass updates with simple strategies to work with your changing hormones & maximize your ability to feel, look & run your best at ANY age with less stress!

Let's unlock your best with less stress!

Apply below. I reply by email within 1 day to book your 30-minute Zoom consult to confirm we're a good fit. If you don't see an email within 1 day, please check your spam.

Join my weekly newsletter with simple science-based strategies & get our free nutrition guide to **maximize your health, fitness & running despite changing hormones!**