Breaking Through Wellness Women's Health, Fitness, Running & Nutrition

Breaking Through Wellness Blog Articles & Videos

a strong, healthy, fit woman & runner overcoming perimenopause symptoms like fatigue, fat gain, depression & muscle loss

Client Success: Ditching Supplements, HRT, Depression & Diets to Total Body Transformation

strong fit woman getting rid of perimenopause belly fat, mood swings & feeling blah

Client Success Story: From Belly Fat, Mood Swings & Blah to Vibrant, Happy & Fit For Life

female runner success story overcoming perimenopause symptoms, fitness and performance decline

Client Success Story: From Early Perimenopause Havoc as a Female Runner to Feeling, Looking & Performing Her Best!

Let's unlock your best with less stress!

Louise will review & reply within 1 day to book your free 30-minute Zoom consult to confirm we're a good fit. If you don't see an email in 1 day, please check your spam.

Update: In order to provide the highest quality of detailed comprehensive client support, my practice is currently full. You can get a consult & join my waitlist.

Name

(Optional) Phone Number

Please describe your goals &/or where you feel stuck.

Anything else you'd like us to know?

Do you love to run? (all levels welcome)

Do you value eating nourishing whole foods most of the time & if given a specific framework of when to eat what, you are willing to be dedicated to following it to feel, look & run your best?

Do you strength train? If yes, are you willing to switch to our methods?

Do you follow a run plan? If yes, are you willing to use our methods?

How did you hear about us?

Our Academy includes 1:1 access to Louise for questions, step-by-step instruction via modules, a Community of supportive women & customized expert-curated game plans. Are you ready to communicate when things feel off in your body so we can adjust & drive best results specific to your unique body, goals & life?

I'm not here for a quick fix, but to gain knowledge to work with my changing female body to achieve lifelong success.

I'm not a strict vegetarian or vegan. (We focus on optimal protein quality & absorption to maximize results specific to female 35+ physiology, so I no longer accept applications to work with strict vegetarians or vegans. I'm happy to share why this matters & help you transition to consuming some meat, if needed).

I understand seats are very limited & agree to reply to your follow up email out of respect for your time, even if I'm no longer interested.

I've read your homepage, watched the video & understand your award-winning Academy with 6 months of highly detailed expert 1:1 whole-person support is kept as affordable as possible. $2,997 fit my budget (or 6 x $499/mo or 8 x $375/mo). After 6 months, it's an all-inclusive B.S.-free $97/mo to renew & most do! 😊

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Breaking Through Wellness Blog Articles & Videos

Ready to unlock your best age 35 & beyond?

Get our free nutrition guide, podcast & masterclass updates with simple strategies to work with your changing hormones & maximize your ability to feel, look or run your best at ANY age with less stress!

Let's unlock your best with less stress!

Louise will review & reply within 1 day to book your free 30-minute Zoom consult to confirm we're a good fit. If you don't see an email in 1 day, please check your spam.

Update: In order to provide the highest quality of detailed comprehensive client support, my practice is currently full. You can get a consult & join my waitlist.